ABOUT VIGOR
How we became to be the maker of crossfit champions in the world
The cauldron of champions
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The best in the field
Ali Douhani
2018 Olympic weightlifting champion, 2016 Crossfit Games finalist, 2013 Crossfit Games - 2nd place
About Ali:
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Aurora McCormick
2016 Crossfit Games - 10th place, 2017 Crossfit Games - 3rd place, Nutritionist, IFBB Certified personal trainer
About Aurora:
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Mark Buffalo
Owner of Vigor Crossfit, IPTA certified personal trainer, Nutritionist, 2012 Crossfit games winner
About Mark:
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Christine Raleigh
Medicine student
Training for Yought Weightlifting Championship
Christine Raleigh
Medicine student
Training for Yought Weightlifting Championship
Christine Raleigh
Medicine student
Training for Yought Weightlifting Championship
Are you ready to take control?
INTERMEDIATE
- 3 times per week
- Moderate Stretching
- Moderate cardio training
- Food plan
- Personal training plan
BEGINNER
- 6 times per week
- Core exercises
- Hard cardio training
- Strict food plan
- Personal training plan
- Personal trainer
- Competitive courses